Helpful articles on health and nutrition.
Tips for Chronic Constipation
Constipation usually occurs after we alter our lifestyle (i.e., travel, on vacation, new job, pregnancy or after illness).
How to Prevent Flu & Colds
This article provides you with not only an effective way to deal with the flu and colds but also a way to promote self-healing. Here are some general rules to follow in winter when the temperature is cold.
Tips for New Mothers
Congratulations on the birth of your baby! Follow these quick tip to recharge your energy in the first 30 days after birth.
Ten Things to Avoid During Pregnancy
Congratulations, you are pregnant and Chinese medicine says: It may drain 10 years of your energy during this process. Here are 10 things to avoid while you carry a new life.
Using Acupuncture to Prevent Miscarriages
The greatest threat during the first trimester of pregnancy is miscarriage -- which may occur 20 weeks after conception.