Learning Center: General Health

Constipation usually occurs after we alter our lifestyle (i.e., travel, on vacation, new job, pregnancy or after illness).

This article provides you with not only an effective way to deal with the flu and colds but also a way to promote self-healing. Here are some general rules to follow in winter when the temperature is cold.

If you establish this same sleep pattern every night, your quality of sleep will be better and you will wake up refreshed.

In Chinese Medicine, we care about your health issues and lifestyle.